Having failed three treatment facilities in one year, I’d stayed drunk on money from plasma donation. It seemed like a good idea at the time; nothin’ better to do. I had a case of the pore me, pore me, pour me another drink. I drank to near blackout and stayed at the Indian detox facility in South Minneapolis for two to three days at a time, just long enough to dry out to supply my blood for plasma…a never ending cycle. On one of those occasions, I left there as a guest for the very last time. That was April 2nd, 2010.
On that day, a councilor convinced me to try the Hunting Hotel. He gave me the address and the name of the manager, Matthew. It took a half a day of waiting, but I got in. That night I slept on my own bed for the first time in years. Contrary to common understanding of sleeping in a novel place, I slept like a rock and woke refreshed. That’s odd too, because I had another stranger in my room; we shared a single room. From that day and for the next month, I abstained from alcohol.
Long story short; after that month, my roommate moved to Northern California, which gave me license to drink in my room, now that I was alone. I drank until September 13th, 2010.
On that day, I had decided to stay sober. It was not for any Earth shattering epiphany. It was simply due to me being tired of being tired all the time. It was not because of some revelation I’d read in the Big Book, a spiritual experience, or hitting bottom. This time I was simply tired of being tired…physically.
Then things started happening. My mind cleared and I started pursing things; things that would improve my quality of life. You have to understand; being at the Hunting Hotel allowed me to not think in survival mode all the time. It also allowed me to drink, albeit covertly. But, because I knew how not to get caught there, I had a choice whether to drink or not. There suddenly was no pressure either way. So, prospective employers started returning e-mails and calls. I had some interviews. One of which landed me a job I interviewed for back in April.
Before starting the CallCenter job, I had a brief seasonal job ringing bells for the Salvation Army. That gave me enough money to buy a decent wardrobe for my CallCenter job. I’ve held it ever since.
I had a one-day relapse on Christmas Eve after three and a half months of sobriety. But, I now have those three and a half months of sobriety back now. I’ll describe in detail that relapse in another post. I attend up to three AA meetings a month. I live in a house with an old sober friend. I feel serene.
Please post comments and I’ll update this blog more often, okay?
-- Without Wax
10 comments:
You dont know me but a while back I came across your blog and have been reading it since. I have a very close friend who has helped me immensely in my sobriety and he was once homeless and addicted to cocaine as well. He is now 5yrs sober.
I have been a little luckier... I have not lost a job nor home due to my drinking. But... its a good possibility should I ever pick up the bottle again.
Hang in there. You remind me alot of my brother. (Not the same person as I mentioned above, although my brother is an alcoholic as well).
Take it one day at a time.
I thank you for your encouragement. Keep your head up.
Have you tried reading this book in the photo? It's "The Language of Letting Go" by Melody Beattie. I find it to be a great morning meditation book.
-- Without Wax
Hi, SS. I wish you godspeed on your journey. I will say, though, that three meetings a month would not be enough to keep me sober - particularly in early sobriety I needed about one a day, plus step work with a sponsor, service work at a homegroup, and regular phone calls to other sober alcoholics.
Please try to stay sober. Please. I am almost 63 years old, and my father has been dead for 30 years--by his own hand. In my dream,he was healthy. He smiled at me; he was sober, and he was nice to me.
I never had that. Ever. Pleae try.
I just stumbled across your blog today-I've been off alcohol for just over 2 years and felt the need to read about other peoples problems today. I hope you post again and I hope you are still sober. Cheers!
Hi :)
Came across your blog on helping alcoholics and addicts and I was really impressed of how you brought so many like minded people together.
I also have a blog on alcoholism.
I was wondering if you'd be interested in a link exchange?
Here's my url: www.stopdrinkingforever.com
Preferred link name: How To Stop Drinking
Let me know if you're interested! :)
Regards
Khaiyong
stopdrinkingforever.com
You r only as sick asmu allow, don't give up! K
Great piece don't give up and don't look back!
Like many people, at the start of the year, I made a resolution to decrease my alcohol intake.
Drink Less in Seven Days by Georgia Foster has really helped me stick to this resolution. Georgia is a clinical hypnotherapist and alongside the written version of the book, there are also 4 "Hypnosis Hub" recordings that readers are encouraged to access to help them with the program.
One of the great things about Drink Less in Seven Days is that Georgia (and I"m going to call her Georgia because she kind of feels like a friend) is totally non-judgemental about how much you drink, why you drink, why you feel you drink too much etc. I feel that this is an area where people carry a lot of shame and negative feelings and to have someone who approaches an emotional issue like this with absolute objectivity is helpful in driving the desired behaviours. She's on your side!
There are two main parts to Drink Less in Seven Days. The first is how your amygdala (the part of your brain that deals with emotions and fear/stress responses) can actually work against your efforts to quit or reduce your drinking. It shows you how to move your decision to drink away from this very instinctive part of your brain to your prefrontal cortex which is the part of your brain that is more concerned with considered decision-making.
I found this part of the book fascinating, particularly the parts where she spoke about silencing your inner critic.
However, it was the second part of the book, where Georgia broke down different personality types. what triggers them to drink and how to circumvent these triggers that I found most useful. (Also fascinating, if like me you love a good theory of behaviour and the ability to proclaim "Yes!!!! That's me!"). Because it makes total sense right? If you drink out of social anxiety (which is me a little bit) your methods to success will likely be different to someone who drinks because everyone around you is (also me a little bit).
The biggest take away for me was starting to understand what triggers my wanting to drink and learning alternative strategies should I decide not to. I think a really important thing about Drink Less in Seven Days is that it is NOT about quitting drinking altogether. It is about cutting down to a level that you are comfortable with, whatever that is for you. And this feels more manageable than quitting altogether.
The cru of this type of book though is does it work?
So here's the real deal. I started this program in January. It's now March and I can count the times I have drunk alcohol on one hand. During this time I have been to pubs, bars and restaurants, entertained at home and been entertained at other people's homes so it's not like I have been hiding myself away. I have been around alcohol and people drinking as much as I ever was.
Will I drink again? Almost definitely. For me, this experiment was never about giving up altogether. And I have far too much fun making cocktails for this to give it up completely! However, I feel that moving forward I will be able to drink in a more mindful considered way.
Thank you to Georgia Foster for a thoroughly fascinating book that does exactly what it says on the cover!
Here's a link to The 7 Days To Drink Less Online Alcohol Reduction Program.
John
Every day we make a choice. To believe or not to believe, to trust or not to trust, to live with doubt or hope.
A sick mind can't fix a sick mind. The only way I stay sober is by living with these principles
Trust God - Clean House - Help Others.
Simple but not easy!!! Good luck and God bless!!!
Check out a video I just posted. Maybe it helps!!!
https://youtu.be/s55eHdO1zso
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